Here we are...a little over two weeks into the new year. I've been exercising. Not every day...but I'm working on it. I've been watching how much I've been eating. I've been drinking my Holy Tea...which by the way came in handy yesterday. I think I know what made my intestines go haywire...but the tea helped ease the pain I was in and slowed down my diarrhea. It was my fault that I didn't have any tea made. So I had to suffer a whole working day to prepare my tea. For the rest of the evening, I drink a total of 16 Oz of tea, water, and ginger ale. I woke up this morning feeling 95% better.
I weighed myself this morning at 250. Not sure if that was from my efforts or because I was sick. Either way, I'm going to try my best not to put back on those 4lbs I shed.